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X-WR-CALDESC:Events for 100 Rural Women
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DTSTART:20210314T080000
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DTSTART;TZID=America/Chicago:20220628T080000
DTEND;TZID=America/Chicago:20220628T083000
DTSTAMP:20260425T063648
CREATED:20220429T143108Z
LAST-MODIFIED:20220429T143108Z
UID:5864-1656403200-1656405000@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0628/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220627T120000
DTEND;TZID=America/Chicago:20220627T123000
DTSTAMP:20260425T063648
CREATED:20220428T131223Z
LAST-MODIFIED:20220428T131223Z
UID:5848-1656331200-1656333000@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0627/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220623T083000
DTEND;TZID=America/Chicago:20220623T090000
DTSTAMP:20260425T063648
CREATED:20220503T132830Z
LAST-MODIFIED:20220503T132830Z
UID:5917-1655973000-1655974800@100ruralwomen.org
SUMMARY:Morning Connections
DESCRIPTION:Register for this Morning Connection! \nThese sessions will consist of light conversation in an undirected space. Bring beverages\, children\, breakfast\, pets\, or work – the goal is to connect informally with a host who will facilitate.
URL:https://100ruralwomen.org/event/morning-connections-0623/
LOCATION:Zoom
CATEGORIES:Morning Connections For Women
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220621T120000
DTEND;TZID=America/Chicago:20220621T130000
DTSTAMP:20260425T063648
CREATED:20220504T132444Z
LAST-MODIFIED:20220607T022030Z
UID:5954-1655812800-1655816400@100ruralwomen.org
SUMMARY:Network - Theme - The Books and Films that Changed Us
DESCRIPTION:Register for this networking session! \nJoin us for one of our weekly networking sessions. We invite you to join us exactly as you are for some intentional relationship building. We look forward to hosting you!
URL:https://100ruralwomen.org/event/network-0621/
LOCATION:Zoom
CATEGORIES:Network
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220621T080000
DTEND;TZID=America/Chicago:20220621T083000
DTSTAMP:20260425T063648
CREATED:20220429T143048Z
LAST-MODIFIED:20220429T143048Z
UID:5863-1655798400-1655800200@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0621/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220620T120000
DTEND;TZID=America/Chicago:20220620T123000
DTSTAMP:20260425T063648
CREATED:20220428T131148Z
LAST-MODIFIED:20220428T131148Z
UID:5846-1655726400-1655728200@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0620/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220616T083000
DTEND;TZID=America/Chicago:20220616T090000
DTSTAMP:20260425T063648
CREATED:20220503T132756Z
LAST-MODIFIED:20220503T132757Z
UID:5915-1655368200-1655370000@100ruralwomen.org
SUMMARY:Morning Connections
DESCRIPTION:Register for this Morning Connection! \nThese sessions will consist of light conversation in an undirected space. Bring beverages\, children\, breakfast\, pets\, or work – the goal is to connect informally with a host who will facilitate.
URL:https://100ruralwomen.org/event/morning-connections-0616/
LOCATION:Zoom
CATEGORIES:Morning Connections For Women
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220614T120000
DTEND;TZID=America/Chicago:20220614T130000
DTSTAMP:20260425T063648
CREATED:20220503T144903Z
LAST-MODIFIED:20220607T022622Z
UID:5952-1655208000-1655211600@100ruralwomen.org
SUMMARY:Network - Theme - Creative Spaces and Hobby Building in a Post-Covid World
DESCRIPTION:Register for this networking session! \nJoin us for one of our weekly networking sessions. We invite you to join us exactly as you are for some intentional relationship building. We look forward to hosting you!
URL:https://100ruralwomen.org/event/network-0614/
LOCATION:Zoom
CATEGORIES:Network
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220614T080000
DTEND;TZID=America/Chicago:20220614T083000
DTSTAMP:20260425T063648
CREATED:20220429T142913Z
LAST-MODIFIED:20220429T142913Z
UID:5861-1655193600-1655195400@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0614/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220613T120000
DTEND;TZID=America/Chicago:20220613T123000
DTSTAMP:20260425T063648
CREATED:20220428T131110Z
LAST-MODIFIED:20220428T131110Z
UID:5844-1655121600-1655123400@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0613/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220610T100000
DTEND;TZID=America/Chicago:20220610T110000
DTSTAMP:20260425T063648
CREATED:20220527T144519Z
LAST-MODIFIED:20220602T005829Z
UID:6163-1654855200-1654858800@100ruralwomen.org
SUMMARY:Ask A Leading Woman
DESCRIPTION:Register for this Ask A Leading Woman! \nMN State Senator Julie Rosen. Join our 45-minute “Ask a Leading Woman” sessions that feature rural women sharing their life story and pathway to leadership\, serving as formal and informal leaders. After her presentation\, we will facilitate a Q&A and discussion for the participants to learn more about their current roles and how to get involved. \n 
URL:https://100ruralwomen.org/event/ask-a-leading-woman/
LOCATION:Zoom
CATEGORIES:Ask a Leading Woman
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220609T083000
DTEND;TZID=America/Chicago:20220609T090000
DTSTAMP:20260425T063648
CREATED:20220503T132150Z
LAST-MODIFIED:20220503T132150Z
UID:5913-1654763400-1654765200@100ruralwomen.org
SUMMARY:Morning Connections
DESCRIPTION:Register for this Morning Connection! \nThese sessions will consist of light conversation in an undirected space. Bring beverages\, children\, breakfast\, pets\, or work – the goal is to connect informally with a host who will facilitate.
URL:https://100ruralwomen.org/event/morning-connections-0609/
LOCATION:Zoom
CATEGORIES:Morning Connections For Women
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220608T083000
DTEND;TZID=America/Chicago:20220608T093000
DTSTAMP:20260425T063648
CREATED:20220606T213343Z
LAST-MODIFIED:20220606T214031Z
UID:6211-1654677000-1654680600@100ruralwomen.org
SUMMARY:Webinar: The Initiators Fellowship: A Unique Leadership Opportunity for Enterprising Women
DESCRIPTION:Join us for our Breakfast Club Webinar Series! At 100 Rural Women\, we believe it is more important than ever to lift up rural women leaders and their crucial work in their communities.  We do this by sharing resources\, networking\, and developing our leadership skills so we can continue to empower each other to do our best work. \nRegister for this Webinar
URL:https://100ruralwomen.org/event/webinar-the-initiators-fellowship-a-unique-leadership-opportunity-for-enterprising-women/
LOCATION:Zoom
CATEGORIES:Breakfast Club Webinar
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2020/05/rural-women-breakfast-club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220607T120000
DTEND;TZID=America/Chicago:20220607T130000
DTSTAMP:20260425T063648
CREATED:20220503T143136Z
LAST-MODIFIED:20220607T021836Z
UID:5950-1654603200-1654606800@100ruralwomen.org
SUMMARY:Network - Theme - Home and the Tensions We Hold
DESCRIPTION:Register for this networking session! \nJoin us for one of our weekly networking sessions. We invite you to join us exactly as you are for some intentional relationship building. We look forward to hosting you!
URL:https://100ruralwomen.org/event/network-0607/
LOCATION:Zoom
CATEGORIES:Network
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220607T080000
DTEND;TZID=America/Chicago:20220607T083000
DTSTAMP:20260425T063648
CREATED:20220429T142702Z
LAST-MODIFIED:20220429T142702Z
UID:5859-1654588800-1654590600@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0607/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220606T120000
DTEND;TZID=America/Chicago:20220606T123000
DTSTAMP:20260425T063648
CREATED:20220428T131037Z
LAST-MODIFIED:20220428T131037Z
UID:5842-1654516800-1654518600@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0606/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220602T083000
DTEND;TZID=America/Chicago:20220602T090000
DTSTAMP:20260425T063648
CREATED:20220503T132123Z
LAST-MODIFIED:20220503T132123Z
UID:5911-1654158600-1654160400@100ruralwomen.org
SUMMARY:Morning Connections
DESCRIPTION:Register for this Morning Connection! \nThese sessions will consist of light conversation in an undirected space. Bring beverages\, children\, breakfast\, pets\, or work – the goal is to connect informally with a host who will facilitate.
URL:https://100ruralwomen.org/event/morning-connections-0602/
LOCATION:Zoom
CATEGORIES:Morning Connections For Women
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220531T120000
DTEND;TZID=America/Chicago:20220531T130000
DTSTAMP:20260425T063648
CREATED:20220503T143116Z
LAST-MODIFIED:20220504T132215Z
UID:5948-1653998400-1654002000@100ruralwomen.org
SUMMARY:Network
DESCRIPTION:Register for this networking session! \nJoin us for one of our weekly networking sessions. We invite you to join us exactly as you are for some intentional relationship building. We look forward to hosting you!
URL:https://100ruralwomen.org/event/network-0531/
LOCATION:Zoom
CATEGORIES:Network
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220531T080000
DTEND;TZID=America/Chicago:20220531T083000
DTSTAMP:20260425T063648
CREATED:20220429T142635Z
LAST-MODIFIED:20220429T142635Z
UID:5857-1653984000-1653985800@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0531/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220526T083000
DTEND;TZID=America/Chicago:20220526T090000
DTSTAMP:20260425T063648
CREATED:20220503T132054Z
LAST-MODIFIED:20220503T132054Z
UID:5909-1653553800-1653555600@100ruralwomen.org
SUMMARY:Morning Connections
DESCRIPTION:Register for this Morning Connection! \nThese sessions will consist of light conversation in an undirected space. Bring beverages\, children\, breakfast\, pets\, or work – the goal is to connect informally with a host who will facilitate.
URL:https://100ruralwomen.org/event/morning-connections-0526/
LOCATION:Zoom
CATEGORIES:Morning Connections For Women
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220525T100000
DTEND;TZID=America/Chicago:20220525T110000
DTSTAMP:20260425T063648
CREATED:20220503T140255Z
LAST-MODIFIED:20220527T153559Z
UID:5934-1653472800-1653476400@100ruralwomen.org
SUMMARY:Ask a Leading Woman - Cheniqua Johnson
DESCRIPTION:Join us for one of our next “Ask a Leading Woman” with Cheniqua Johnson\, Relationship Manager at the St. Paul & Minnesota Foundation. In addition\, Cheniqua is also the current State Outreach & Inclusion Officer of the Minnesota Democratic-Farmer-Labor Party where she engages voters across the state\, Co-Founder of In Sisterhood\, We Brunch\, a quarterly brunch series for women and gender nonbinary folks\, and a current New Leaders Council Fellow of the Twin Cities Chapter! \nRegister for Ask a Leading Woman with Cheniqua Johnson! \nCheniqua will share her life experiences and current work before we host a facilitated discussion. We invite you to join us exactly as you are for an empowering presentation about the different paths leadership can take in rural areas. Bring beverages\, children\, breakfast\, pets\, or work – we look forward to hosting you! \nAbout Cheniqua Johnson\nCheniqua Johnson (she/her) is a public servant\, grant maker\, and community organizer. In her current role at the Saint Paul & Minnesota Foundation\, Cheniqua supports the work of nonprofit organizations throughout the metro and in Greater Minnesota. Cheniqua is responsible for reviewing grantmaking in health and civic engagement. \nIn addition\, Cheniqua is also the current State Outreach & Inclusion Officer of the Minnesota Democratic -Farmer-Labor Party where she engages voters across the state\, Co-Founder of In Sisterhood\, We Brunch\, a quarterly brunch series for women and gender nonbinary folks\, and a current New Leaders Council Fellow of the Twin Cities Chapter.\nCheniqua is a first-generation college graduate and TRIO alum who received her Bachelor of Science degree in Family Social Science from the University of Minnesota. \nPost-graduation\, Cheniqua has worked in community organizing\, politics\, and Congress. Some of her previous roles include being a Legislative Assistant for the United States House of Representatives Subcommittee on Aviation\, Honorary City Council member of her hometown Worthington\, Minnesota\, Staff Assistant for former Congressman\, now Attorney General\, Keith Ellison\, and former candidate for Minnesota State Representative. \nOutside of work\, Cheniqua can be found socializing\, organizing\, or tapping into anything musical. She is a huge fan of live music and loves to travel\, plan events\, bring people together\, or enjoy time on a beach!
URL:https://100ruralwomen.org/event/ask-a-leading-woman-cheniqua-johnson/
LOCATION:Zoom
CATEGORIES:Ask a Leading Woman
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/05/AALW-CheniquaJohnson.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220524T120000
DTEND;TZID=America/Chicago:20220524T130000
DTSTAMP:20260425T063648
CREATED:20220503T143049Z
LAST-MODIFIED:20220504T132118Z
UID:5946-1653393600-1653397200@100ruralwomen.org
SUMMARY:Network
DESCRIPTION:Register for this networking session! \nJoin us for one of our weekly networking sessions. We invite you to join us exactly as you are for some intentional relationship building. We look forward to hosting you!
URL:https://100ruralwomen.org/event/network-0524/
LOCATION:Zoom
CATEGORIES:Network
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220524T080000
DTEND;TZID=America/Chicago:20220524T083000
DTSTAMP:20260425T063648
CREATED:20220428T145122Z
LAST-MODIFIED:20220428T145122Z
UID:5854-1653379200-1653381000@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0524/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220523T120000
DTEND;TZID=America/Chicago:20220523T123000
DTSTAMP:20260425T063648
CREATED:20220428T130922Z
LAST-MODIFIED:20220428T130922Z
UID:5838-1653307200-1653309000@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0523/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220519T083000
DTEND;TZID=America/Chicago:20220519T090000
DTSTAMP:20260425T063648
CREATED:20220503T132029Z
LAST-MODIFIED:20220503T132029Z
UID:5907-1652949000-1652950800@100ruralwomen.org
SUMMARY:Morning Connections
DESCRIPTION:Register for this Morning Connection! \nThese sessions will consist of light conversation in an undirected space. Bring beverages\, children\, breakfast\, pets\, or work – the goal is to connect informally with a host who will facilitate.
URL:https://100ruralwomen.org/event/morning-connections-0519/
LOCATION:Zoom
CATEGORIES:Morning Connections For Women
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220518T183000
DTEND;TZID=America/Chicago:20220518T193000
DTSTAMP:20260425T063648
CREATED:20220504T133527Z
LAST-MODIFIED:20220518T122704Z
UID:5958-1652898600-1652902200@100ruralwomen.org
SUMMARY:Reflections from the Polish-Ukrainian Border with Bernadine Joselyn
DESCRIPTION:We are excited to hear from Bernadine Joselyn who just spent three weeks at the Polish-Ukrainian border welcoming and processing evacuees fleeing Russia’s war with Ukraine. \n \nBernadine\, who is director of Public Policy and Engagement at Blandin Foundation\, lived and worked in Russia 20 years ago with the U.S. Foreign Service and other international development organizations\, and now lives in Grand Rapids\, MN with her Ukrainian husband. Bernadine heard about the opportunity to help and quickly found herself in the evacuee center at Korcwoza\, about 20 kilometers from the actual border; it was a huge wholesale warehouse space\, repurposed for the evacuees. Volunteers from all over the world had come to help. Some were organized with groups such as Red Cross of Doctors without Borders; some came without affiliation. With Ukrainian men between the ages of 16 and 60 forbidden from leaving the country\, the evacuees were overwhelmingly women and children. Some had left with nothing but the clothes on their back. \nBernadine’s mission was to make them safe\, meet their immediate needs (food\, clothing\, SIM cards) and to help them find a place to stay. Bernadine will tell us about the process\, the people and the politics as well as how we can help. You can learn more about her trip from her recent article in the Women’s Press.   \nResources: How to host Ukrainian refugees: US Department of Homeland Security.  dhs.gov/ukraine.   We Are Light- formerly American Refugee Committee\, based in MN is Coordinating humanitarian relief on the ground. Accepting donations. https://wearealight.org/  \nRegister for our Wednesday\, May 18 Webinar!\n 
URL:https://100ruralwomen.org/event/reflections-from-the-polish-ukrainian-border-with-bernadine-joselyn/
LOCATION:Zoom
CATEGORIES:Breakfast Club Webinar
ATTACH;FMTTYPE=image/jpeg:https://100ruralwomen.org/wp-content/uploads/2022/05/ukraine-heart-scaled-e1651671260656.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220517T120000
DTEND;TZID=America/Chicago:20220517T130000
DTSTAMP:20260425T063648
CREATED:20220503T143017Z
LAST-MODIFIED:20220504T132043Z
UID:5944-1652788800-1652792400@100ruralwomen.org
SUMMARY:Network
DESCRIPTION:Register for this networking session! \nJoin us for one of our weekly networking sessions. We invite you to join us exactly as you are for some intentional relationship building. We look forward to hosting you!
URL:https://100ruralwomen.org/event/network-0517/
LOCATION:Zoom
CATEGORIES:Network
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220517T080000
DTEND;TZID=America/Chicago:20220517T083000
DTSTAMP:20260425T063648
CREATED:20220428T145046Z
LAST-MODIFIED:20220428T145046Z
UID:5852-1652774400-1652776200@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0517/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220516T120000
DTEND;TZID=America/Chicago:20220516T123000
DTSTAMP:20260425T063648
CREATED:20220428T130834Z
LAST-MODIFIED:20220428T130834Z
UID:5836-1652702400-1652704200@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0516/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220512T120000
DTEND;TZID=America/Chicago:20220512T123000
DTSTAMP:20260425T063648
CREATED:20220502T131300Z
LAST-MODIFIED:20220502T131319Z
UID:5883-1652356800-1652358600@100ruralwomen.org
SUMMARY:Resiliency Session - Mindfulness & Meditation with Jan Sutton
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Jan. We invite you to join us exactly as you are for a session focusing on mindfulness and meditation. No equipment or gear necessary\, just join in comfy clothes and Jan will lead you through the rest. \nClass description\nHow many moments do each of us have to live? None of us knows the answer to this question. During the meditation and mindfulness classes we will practice settling into each moment just as it is; we will practice really noticing and living the moments that we do have. You will engage with new skills and be reminded of things you already know. Most of all\, this will be a time to add some lightness to your day and share with others who also want to deepen their experience of the “now”.
URL:https://100ruralwomen.org/event/resiliency-session-mindfulness-meditation-with-jan-sutton-0512/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
END:VCALENDAR