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X-WR-CALDESC:Events for 100 Rural Women
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DTSTART;TZID=America/Chicago:20220804T083000
DTEND;TZID=America/Chicago:20220804T090000
DTSTAMP:20260425T070255
CREATED:20220707T161909Z
LAST-MODIFIED:20220707T161909Z
UID:6361-1659601800-1659603600@100ruralwomen.org
SUMMARY:Morning Connections
DESCRIPTION:Register for this Morning Connection! \nThese sessions will consist of light conversation in an undirected space. Bring beverages\, children\, breakfast\, pets\, or work – the goal is to connect informally with a host who will facilitate.
URL:https://100ruralwomen.org/event/morning-connections-4/
LOCATION:Zoom
CATEGORIES:Morning Connections For Women
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/06/1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220728T083000
DTEND;TZID=America/Chicago:20220728T090000
DTSTAMP:20260425T070255
CREATED:20220630T205255Z
LAST-MODIFIED:20220630T205255Z
UID:6288-1658997000-1658998800@100ruralwomen.org
SUMMARY:Morning Connections
DESCRIPTION:Register for this Morning Connection! \nThese sessions will consist of light conversation in an undirected space. Bring beverages\, children\, breakfast\, pets\, or work – the goal is to connect informally with a host who will facilitate.
URL:https://100ruralwomen.org/event/morning-connections-3/
LOCATION:Zoom
CATEGORIES:Morning Connections For Women
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/06/1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220726T180000
DTEND;TZID=America/Chicago:20220726T183000
DTSTAMP:20260425T070255
CREATED:20220719T233133Z
LAST-MODIFIED:20220726T233043Z
UID:6457-1658858400-1658860200@100ruralwomen.org
SUMMARY:Rescheduled for later in August- Yoga Informational Sessions: Q&A with Alisa Benson
DESCRIPTION:Rescheduled for later in August to Join us for a Q&A session with Alisa to talk about yoga and her virtual yoga classes. \nQ&A description\nMaybe you’ve said one version or another of this to yourself in the past. I can’t do yoga because… \nI’m not flexible \nI don’t have the right body or the right clothes \nI’m out of shape \nI’ll do it wrong \n  \n“If you can breathe\, you can do yoga.”  \n  \nThis is something Alisa\, our incredible yoga instructor often says to yoga-wary people. There is a common perception that yoga requires a particular body shape\, flexibility\, or special clothing. One of the aspects of teaching that she enjoys most is dispelling the myth that yoga is for “bendy people.” \nHer teaching is rooted in the belief that yoga is for EveryBody. It is not about how you look\, but rather\, what you feel. Yoga is a practice of quieting the mind so we can feel less scattered and more grounded in life off the mat. Her classes emphasize stability\, and intentional movement that is linked to the breath. \nAlisa’s goal as a teacher is to create a space that is welcoming\, safe\, fun\, and supportive as students explore their practice. The community that is built through the regular practice of yoga is one of the most rewarding parts of teaching. Through our connection to self we are better able to connect to one another and the world around us.  \nIn these sessions\, we encourage questions for those who haven’t been to class and are curious to learn more\, as well as comments from those who have about their experience thus far as we move into more virtual yoga classes later in the summer. We’ll also talk more about what yoga should be; a space to be present with yourself and your classmates\, a space to cultivate the reminder that we can only control what we can control\, a space to uplift\, support\, relax\, and restore\, but most importantly\, whatever you need it to be for yourself in the moment.  \nCome join us! We’ll be offering different times each week so don’t worry if a block of time doesn’t work for you. As always\, feel free to reach out if you have questions. See you in a meeting soon 🙂 \n  \nMeet the Instructor!
URL:https://100ruralwomen.org/event/yoga-informational-sessions-qa-with-alisa-benson-3/
LOCATION:Zoom
CATEGORIES:Yoga Informational Session: Q&A
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/07/Copy-of-100RW_ZoomGraphics_ZoomBannerYogaInfoSessions.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220726T080000
DTEND;TZID=America/Chicago:20220726T083000
DTSTAMP:20260425T070255
CREATED:20220630T205152Z
LAST-MODIFIED:20220630T205152Z
UID:6301-1658822400-1658824200@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor! \n
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-8/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/06/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220725T120000
DTEND;TZID=America/Chicago:20220725T123000
DTSTAMP:20260425T070255
CREATED:20220630T205024Z
LAST-MODIFIED:20220630T205024Z
UID:6299-1658750400-1658752200@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-7/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/06/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220721T083000
DTEND;TZID=America/Chicago:20220721T090000
DTSTAMP:20260425T070255
CREATED:20220630T204904Z
LAST-MODIFIED:20220630T204904Z
UID:6286-1658392200-1658394000@100ruralwomen.org
SUMMARY:Morning Connections
DESCRIPTION:Register for this Morning Connection! \nThese sessions will consist of light conversation in an undirected space. Bring beverages\, children\, breakfast\, pets\, or work – the goal is to connect informally with a host who will facilitate.
URL:https://100ruralwomen.org/event/morning-connections-2/
LOCATION:Zoom
CATEGORIES:Morning Connections For Women
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/06/1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220719T143000
DTEND;TZID=America/Chicago:20220719T160000
DTSTAMP:20260425T070255
CREATED:20220701T182710Z
LAST-MODIFIED:20220701T183424Z
UID:6324-1658241000-1658246400@100ruralwomen.org
SUMMARY:Webinar: True Tuesdays - Write on Race: How we convene\, how to support\, and what we are learning.
DESCRIPTION:Join TRUE Partnership for True Tuesdays! On Tuesday\, July 19th from 2:30 – 4 PM\, they will be hosting Bukata Hayes and Stacy Wells to discuss their insights from the past two years on helping build and create and more inclusive and equitable Minnesota through the initiative\, WRITE on RACE. Jennifer Tonko will also be joining them on how to be a part of the community building efforts. \n  \nRegister for this Webinar
URL:https://100ruralwomen.org/event/webinar-true-tuesdays-write-on-race/
LOCATION:Zoom
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/07/100RW_ZoomGraphics_ZoomBannerTrueTuesday071922.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220719T080000
DTEND;TZID=America/Chicago:20220719T083000
DTSTAMP:20260425T070255
CREATED:20220630T204231Z
LAST-MODIFIED:20220630T204302Z
UID:6297-1658217600-1658219400@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor! \n
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-6/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/06/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220718T160000
DTEND;TZID=America/Chicago:20220718T163000
DTSTAMP:20260425T070255
CREATED:20220706T144709Z
LAST-MODIFIED:20220706T175245Z
UID:6335-1658160000-1658161800@100ruralwomen.org
SUMMARY:Yoga Informational Sessions: Q&A with Alisa Benson
DESCRIPTION:Register for this yoga informational session! \nJoin us for a Q&A session with Alisa to talk about yoga and her virtual yoga classes. \nQ&A description\nMaybe you’ve said one version or another of this to yourself in the past. I can’t do yoga because… \nI’m not flexible \nI don’t have the right body or the right clothes \nI’m out of shape \nI’ll do it wrong \n  \n“If you can breathe\, you can do yoga.”  \n  \nThis is something Alisa\, our incredible yoga instructor often says to yoga-wary people. There is a common perception that yoga requires a particular body shape\, flexibility\, or special clothing. One of the aspects of teaching that she enjoys most is dispelling the myth that yoga is for “bendy people.” \nHer teaching is rooted in the belief that yoga is for EveryBody. It is not about how you look\, but rather\, what you feel. Yoga is a practice of quieting the mind so we can feel less scattered and more grounded in life off the mat. Her classes emphasize stability\, and intentional movement that is linked to the breath. \nAlisa’s goal as a teacher is to create a space that is welcoming\, safe\, fun\, and supportive as students explore their practice. The community that is built through the regular practice of yoga is one of the most rewarding parts of teaching. Through our connection to self we are better able to connect to one another and the world around us.  \nIn these sessions\, we encourage questions for those who haven’t been to class and are curious to learn more\, as well as comments from those who have about their experience thus far as we move into more virtual yoga classes later in the summer. We’ll also talk more about what yoga should be; a space to be present with yourself and your classmates\, a space to cultivate the reminder that we can only control what we can control\, a space to uplift\, support\, relax\, and restore\, but most importantly\, whatever you need it to be for yourself in the moment.  \nCome join us! We’ll be offering different times each week so don’t worry if a block of time doesn’t work for you. As always\, feel free to reach out if you have questions. See you in a meeting soon 🙂 \n  \nMeet the Instructor! \n
URL:https://100ruralwomen.org/event/yoga-informational-sessions-qa-with-alisa-benson/
LOCATION:Zoom
CATEGORIES:Yoga Informational Session: Q&A
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/07/Copy-of-100RW_ZoomGraphics_ZoomBannerYogaInfoSessions.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220718T120000
DTEND;TZID=America/Chicago:20220718T123000
DTSTAMP:20260425T070255
CREATED:20220630T204051Z
LAST-MODIFIED:20220630T204051Z
UID:6292-1658145600-1658147400@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-5/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/06/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220714T083000
DTEND;TZID=America/Chicago:20220714T090000
DTSTAMP:20260425T070255
CREATED:20220630T203912Z
LAST-MODIFIED:20220630T203912Z
UID:6284-1657787400-1657789200@100ruralwomen.org
SUMMARY:Morning Connections
DESCRIPTION:Register for this Morning Connection! \nThese sessions will consist of light conversation in an undirected space. Bring beverages\, children\, breakfast\, pets\, or work – the goal is to connect informally with a host who will facilitate. \n
URL:https://100ruralwomen.org/event/morning-connections/
LOCATION:Zoom
CATEGORIES:Morning Connections For Women
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/06/1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220713T190000
DTEND;TZID=America/Chicago:20220713T200000
DTSTAMP:20260425T070255
CREATED:20220630T200629Z
LAST-MODIFIED:20220630T203506Z
UID:6290-1657738800-1657742400@100ruralwomen.org
SUMMARY:July Book Club - Radium Girls
DESCRIPTION:This month we will be reading Radium Girls by Kate Moore! \nRegister for our Book Club! \nBook synopsis\nThe Curies’ newly discovered element of radium makes gleaming headlines across the nation as the fresh face of beauty\, and wonder drug of the medical community. From body lotion to tonic water\, the popular new element shines bright in the otherwise dark years of the First World War. \nMeanwhile\, hundreds of girls toil amidst the glowing dust of the radium-dial factories. The glittering chemical covers their bodies from head to toe; they light up the night like industrious fireflies. With such a coveted job\, these “shining girls” are the luckiest alive – until they begin to fall mysteriously ill. \nBut the factories that once offered golden opportunities are now ignoring all claims of the gruesome side effects\, and the women’s cries of corruption. And as the fatal poison of the radium takes hold\, the brave shining girls find themselves embroiled in one of the biggest scandals of America’s early 20th century\, and in a groundbreaking battle for workers’ rights that will echo for centuries to come. \nWritten with a sparkling voice and breakneck pace\, The Radium Girls fully illuminates the inspiring young women exposed to the “wonder” substance of radium\, and their awe-inspiring strength in the face of almost impossible circumstances. Their courage and tenacity led to life-changing regulations\, research into nuclear bombing\, and ultimately saved hundreds of thousands of lives. \nResources\n\n    About the Book\n  \n\n\n    Author website\n  \n\n\n    Book Review\n  \n\n\n 
URL:https://100ruralwomen.org/event/july-book-club-radium-girls/
LOCATION:Zoom
CATEGORIES:Book Club
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/06/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220711T120000
DTEND;TZID=America/Chicago:20220711T123000
DTSTAMP:20260425T070255
CREATED:20220630T200005Z
LAST-MODIFIED:20220630T203620Z
UID:6294-1657540800-1657542600@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-3/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/06/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220630T083000
DTEND;TZID=America/Chicago:20220630T090000
DTSTAMP:20260425T070255
CREATED:20220503T132850Z
LAST-MODIFIED:20220503T132850Z
UID:5919-1656577800-1656579600@100ruralwomen.org
SUMMARY:Morning Connections
DESCRIPTION:Register for this Morning Connection! \nThese sessions will consist of light conversation in an undirected space. Bring beverages\, children\, breakfast\, pets\, or work – the goal is to connect informally with a host who will facilitate.
URL:https://100ruralwomen.org/event/morning-connections-0630/
LOCATION:Zoom
CATEGORIES:Morning Connections For Women
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220628T120000
DTEND;TZID=America/Chicago:20220628T130000
DTSTAMP:20260425T070255
CREATED:20220504T132519Z
LAST-MODIFIED:20220607T022116Z
UID:5956-1656417600-1656421200@100ruralwomen.org
SUMMARY:Network - Theme - Activism\, Volunteering\, and Small Acts of Charity
DESCRIPTION:Register for this networking session! \nJoin us for one of our weekly networking sessions. We invite you to join us exactly as you are for some intentional relationship building. We look forward to hosting you!
URL:https://100ruralwomen.org/event/network-0628/
LOCATION:Zoom
CATEGORIES:Network
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220628T080000
DTEND;TZID=America/Chicago:20220628T083000
DTSTAMP:20260425T070255
CREATED:20220429T143108Z
LAST-MODIFIED:20220429T143108Z
UID:5864-1656403200-1656405000@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0628/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220627T120000
DTEND;TZID=America/Chicago:20220627T123000
DTSTAMP:20260425T070255
CREATED:20220428T131223Z
LAST-MODIFIED:20220428T131223Z
UID:5848-1656331200-1656333000@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0627/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220623T083000
DTEND;TZID=America/Chicago:20220623T090000
DTSTAMP:20260425T070255
CREATED:20220503T132830Z
LAST-MODIFIED:20220503T132830Z
UID:5917-1655973000-1655974800@100ruralwomen.org
SUMMARY:Morning Connections
DESCRIPTION:Register for this Morning Connection! \nThese sessions will consist of light conversation in an undirected space. Bring beverages\, children\, breakfast\, pets\, or work – the goal is to connect informally with a host who will facilitate.
URL:https://100ruralwomen.org/event/morning-connections-0623/
LOCATION:Zoom
CATEGORIES:Morning Connections For Women
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220621T120000
DTEND;TZID=America/Chicago:20220621T130000
DTSTAMP:20260425T070255
CREATED:20220504T132444Z
LAST-MODIFIED:20220607T022030Z
UID:5954-1655812800-1655816400@100ruralwomen.org
SUMMARY:Network - Theme - The Books and Films that Changed Us
DESCRIPTION:Register for this networking session! \nJoin us for one of our weekly networking sessions. We invite you to join us exactly as you are for some intentional relationship building. We look forward to hosting you!
URL:https://100ruralwomen.org/event/network-0621/
LOCATION:Zoom
CATEGORIES:Network
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220621T080000
DTEND;TZID=America/Chicago:20220621T083000
DTSTAMP:20260425T070255
CREATED:20220429T143048Z
LAST-MODIFIED:20220429T143048Z
UID:5863-1655798400-1655800200@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0621/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220620T120000
DTEND;TZID=America/Chicago:20220620T123000
DTSTAMP:20260425T070255
CREATED:20220428T131148Z
LAST-MODIFIED:20220428T131148Z
UID:5846-1655726400-1655728200@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0620/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220616T083000
DTEND;TZID=America/Chicago:20220616T090000
DTSTAMP:20260425T070255
CREATED:20220503T132756Z
LAST-MODIFIED:20220503T132757Z
UID:5915-1655368200-1655370000@100ruralwomen.org
SUMMARY:Morning Connections
DESCRIPTION:Register for this Morning Connection! \nThese sessions will consist of light conversation in an undirected space. Bring beverages\, children\, breakfast\, pets\, or work – the goal is to connect informally with a host who will facilitate.
URL:https://100ruralwomen.org/event/morning-connections-0616/
LOCATION:Zoom
CATEGORIES:Morning Connections For Women
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220614T120000
DTEND;TZID=America/Chicago:20220614T130000
DTSTAMP:20260425T070255
CREATED:20220503T144903Z
LAST-MODIFIED:20220607T022622Z
UID:5952-1655208000-1655211600@100ruralwomen.org
SUMMARY:Network - Theme - Creative Spaces and Hobby Building in a Post-Covid World
DESCRIPTION:Register for this networking session! \nJoin us for one of our weekly networking sessions. We invite you to join us exactly as you are for some intentional relationship building. We look forward to hosting you!
URL:https://100ruralwomen.org/event/network-0614/
LOCATION:Zoom
CATEGORIES:Network
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220614T080000
DTEND;TZID=America/Chicago:20220614T083000
DTSTAMP:20260425T070255
CREATED:20220429T142913Z
LAST-MODIFIED:20220429T142913Z
UID:5861-1655193600-1655195400@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0614/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220613T120000
DTEND;TZID=America/Chicago:20220613T123000
DTSTAMP:20260425T070255
CREATED:20220428T131110Z
LAST-MODIFIED:20220428T131110Z
UID:5844-1655121600-1655123400@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0613/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220610T100000
DTEND;TZID=America/Chicago:20220610T110000
DTSTAMP:20260425T070255
CREATED:20220527T144519Z
LAST-MODIFIED:20220602T005829Z
UID:6163-1654855200-1654858800@100ruralwomen.org
SUMMARY:Ask A Leading Woman
DESCRIPTION:Register for this Ask A Leading Woman! \nMN State Senator Julie Rosen. Join our 45-minute “Ask a Leading Woman” sessions that feature rural women sharing their life story and pathway to leadership\, serving as formal and informal leaders. After her presentation\, we will facilitate a Q&A and discussion for the participants to learn more about their current roles and how to get involved. \n 
URL:https://100ruralwomen.org/event/ask-a-leading-woman/
LOCATION:Zoom
CATEGORIES:Ask a Leading Woman
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220609T083000
DTEND;TZID=America/Chicago:20220609T090000
DTSTAMP:20260425T070255
CREATED:20220503T132150Z
LAST-MODIFIED:20220503T132150Z
UID:5913-1654763400-1654765200@100ruralwomen.org
SUMMARY:Morning Connections
DESCRIPTION:Register for this Morning Connection! \nThese sessions will consist of light conversation in an undirected space. Bring beverages\, children\, breakfast\, pets\, or work – the goal is to connect informally with a host who will facilitate.
URL:https://100ruralwomen.org/event/morning-connections-0609/
LOCATION:Zoom
CATEGORIES:Morning Connections For Women
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220608T083000
DTEND;TZID=America/Chicago:20220608T093000
DTSTAMP:20260425T070255
CREATED:20220606T213343Z
LAST-MODIFIED:20220606T214031Z
UID:6211-1654677000-1654680600@100ruralwomen.org
SUMMARY:Webinar: The Initiators Fellowship: A Unique Leadership Opportunity for Enterprising Women
DESCRIPTION:Join us for our Breakfast Club Webinar Series! At 100 Rural Women\, we believe it is more important than ever to lift up rural women leaders and their crucial work in their communities.  We do this by sharing resources\, networking\, and developing our leadership skills so we can continue to empower each other to do our best work. \nRegister for this Webinar
URL:https://100ruralwomen.org/event/webinar-the-initiators-fellowship-a-unique-leadership-opportunity-for-enterprising-women/
LOCATION:Zoom
CATEGORIES:Breakfast Club Webinar
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2020/05/rural-women-breakfast-club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220607T120000
DTEND;TZID=America/Chicago:20220607T130000
DTSTAMP:20260425T070255
CREATED:20220503T143136Z
LAST-MODIFIED:20220607T021836Z
UID:5950-1654603200-1654606800@100ruralwomen.org
SUMMARY:Network - Theme - Home and the Tensions We Hold
DESCRIPTION:Register for this networking session! \nJoin us for one of our weekly networking sessions. We invite you to join us exactly as you are for some intentional relationship building. We look forward to hosting you!
URL:https://100ruralwomen.org/event/network-0607/
LOCATION:Zoom
CATEGORIES:Network
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220607T080000
DTEND;TZID=America/Chicago:20220607T083000
DTSTAMP:20260425T070255
CREATED:20220429T142702Z
LAST-MODIFIED:20220429T142702Z
UID:5859-1654588800-1654590600@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0607/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
END:VCALENDAR