100 Rural Women

Resiliency Session - All level yoga with Alisa Benson
2022-06-28 08:00 - 08:30, 2022-07-11 12:00 - 12:30, 2022-07-18 12:00 - 12:30, 2022-07-25 12:00 - 12:30, 2022-08-08 12:00 - 12:30, 2022-08-15 12:00 - 12:30, 2022-08-22 12:00 - 12:30, 2022-08-29 12:00 - 12:30 (America/Chicago) | Zoom
Register for this resiliency session!
Join us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary, just join in comfy clothes and Alisa will lead you through the rest.
Class description
Feel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength, and increase balance and flexibility. Each class will include an opening meditation, options for practicing comfortably at your own pace, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available.
Meet the Instructor!

Network - Theme - Activism, Volunteering, and Small Acts of Charity
2022-06-28 12:00 - 13:00
Register for this networking session!
Join us for one of our weekly networking sessions. We invite you to join us exactly as you are for some intentional relationship building. We look forward to hosting you!

Morning Connections
2022-06-30 08:30 - 09:00, 2022-07-21 08:30 - 09:00, 2022-07-28 08:30 - 09:00, 2022-08-04 08:30 - 09:00, 2022-08-11 08:30 - 09:00, 2022-08-18 08:30 - 09:00, 2022-08-25 08:30 - 09:00
Register for this Morning Connection!
These sessions will consist of light conversation in an undirected space. Bring beverages, children, breakfast, pets, or work – the goal is to connect informally with a host who will facilitate.

Morning Connections
2022-07-14 08:30 - 09:00
Register for this Morning Connection!
These sessions will consist of light conversation in an undirected space. Bring beverages, children, breakfast, pets, or work – the goal is to connect informally with a host who will facilitate.
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Resiliency Session - All level yoga with Alisa Benson
2022-07-19 08:00 - 08:30, 2022-07-26 08:00 - 08:30, 2022-08-09 08:00 - 08:30, 2022-08-16 08:00 - 08:30, 2022-08-23 08:00 - 08:30, 2022-08-30 08:00 - 08:30
Register for this resiliency session!
Join us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary, just join in comfy clothes and Alisa will lead you through the rest.
Class description
Feel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength, and increase balance and flexibility. Each class will include an opening meditation, options for practicing comfortably at your own pace, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available.
Meet the Instructor!
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Ask a Leading Woman - Colleena Bibeau
2022-08-17 10:00 - 11:00
Join us for a “Ask a Leading Woman” with Colleena Bibeau, American Indian Education Liaison at Northern Sky Regional Center of Excellence.
Register for Ask a Leading Woman with Colleena Bibeau!
Colleena will share her life experiences and current work before we host a facilitated discussion. We invite you to join us exactly as you are for an empowering presentation about the different paths leadership can take in rural areas. Bring beverages, children, breakfast, pets, or work – we look forward to hosting you!
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Ask a Leading Woman - Beth Peterson
2022-08-30 09:00 - 10:00
Join us for a “Ask a Leading Woman” with Beth Peterson, Senior State Director at Vote Run Lead MN.
Register for Ask a Leading Woman with Beth Peterson!
Beth will share her life experiences and current work before we host a facilitated discussion. We invite you to join us exactly as you are for an empowering presentation about the different paths leadership can take in rural areas. Bring beverages, children, breakfast, pets, or work – we look forward to hosting you!

Morning Connections
2022-09-01 08:30 - 09:00, 2022-09-08 08:30 - 09:00, 2022-09-15 08:30 - 09:00, 2022-09-22 08:30 - 09:00, 2022-09-29 08:30 - 09:00
Register for this Morning Connection!
Welcome and good morning! If you’re looking for a space to take time for yourself to just connect with others, we invite you to join us. These Morning Connections sessions will consist of light conversation in an undirected space via zoom. Bring beverages, children, breakfast, pets, or work – the goal is to connect informally with a host who will facilitate. We look forward to networking with you!

We hope that you enjoy your time with us during Morning Connections. Want to find more ways to connect with other women? Visit our events page to register for meetings and webinars!
About 100 Rural Women
100 Rural Women sees a future where more rural women lead positive change for themselves, their families and communities, the nation and the world. We are committed to building leadership through networks, mentorship, education and civic engagement. Our organization is non-profit and non-partisan.
