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X-WR-CALDESC:Events for 100 Rural Women
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DTSTART:20210314T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220607T080000
DTEND;TZID=America/Chicago:20220607T083000
DTSTAMP:20260503T090903
CREATED:20220429T142702Z
LAST-MODIFIED:20220429T142702Z
UID:5859-1654588800-1654590600@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0607/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220607T120000
DTEND;TZID=America/Chicago:20220607T130000
DTSTAMP:20260503T090903
CREATED:20220503T143136Z
LAST-MODIFIED:20220607T021836Z
UID:5950-1654603200-1654606800@100ruralwomen.org
SUMMARY:Network - Theme - Home and the Tensions We Hold
DESCRIPTION:Register for this networking session! \nJoin us for one of our weekly networking sessions. We invite you to join us exactly as you are for some intentional relationship building. We look forward to hosting you!
URL:https://100ruralwomen.org/event/network-0607/
LOCATION:Zoom
CATEGORIES:Network
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220609T083000
DTEND;TZID=America/Chicago:20220609T090000
DTSTAMP:20260503T090903
CREATED:20220503T132150Z
LAST-MODIFIED:20220503T132150Z
UID:5913-1654763400-1654765200@100ruralwomen.org
SUMMARY:Morning Connections
DESCRIPTION:Register for this Morning Connection! \nThese sessions will consist of light conversation in an undirected space. Bring beverages\, children\, breakfast\, pets\, or work – the goal is to connect informally with a host who will facilitate.
URL:https://100ruralwomen.org/event/morning-connections-0609/
LOCATION:Zoom
CATEGORIES:Morning Connections For Women
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220610T100000
DTEND;TZID=America/Chicago:20220610T110000
DTSTAMP:20260503T090903
CREATED:20220527T144519Z
LAST-MODIFIED:20220602T005829Z
UID:6163-1654855200-1654858800@100ruralwomen.org
SUMMARY:Ask A Leading Woman
DESCRIPTION:Register for this Ask A Leading Woman! \nMN State Senator Julie Rosen. Join our 45-minute “Ask a Leading Woman” sessions that feature rural women sharing their life story and pathway to leadership\, serving as formal and informal leaders. After her presentation\, we will facilitate a Q&A and discussion for the participants to learn more about their current roles and how to get involved. \n 
URL:https://100ruralwomen.org/event/ask-a-leading-woman/
LOCATION:Zoom
CATEGORIES:Ask a Leading Woman
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220613T120000
DTEND;TZID=America/Chicago:20220613T123000
DTSTAMP:20260503T090903
CREATED:20220428T131110Z
LAST-MODIFIED:20220428T131110Z
UID:5844-1655121600-1655123400@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0613/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220614T080000
DTEND;TZID=America/Chicago:20220614T083000
DTSTAMP:20260503T090903
CREATED:20220429T142913Z
LAST-MODIFIED:20220429T142913Z
UID:5861-1655193600-1655195400@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0614/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220614T120000
DTEND;TZID=America/Chicago:20220614T130000
DTSTAMP:20260503T090903
CREATED:20220503T144903Z
LAST-MODIFIED:20220607T022622Z
UID:5952-1655208000-1655211600@100ruralwomen.org
SUMMARY:Network - Theme - Creative Spaces and Hobby Building in a Post-Covid World
DESCRIPTION:Register for this networking session! \nJoin us for one of our weekly networking sessions. We invite you to join us exactly as you are for some intentional relationship building. We look forward to hosting you!
URL:https://100ruralwomen.org/event/network-0614/
LOCATION:Zoom
CATEGORIES:Network
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220616T083000
DTEND;TZID=America/Chicago:20220616T090000
DTSTAMP:20260503T090903
CREATED:20220503T132756Z
LAST-MODIFIED:20220503T132757Z
UID:5915-1655368200-1655370000@100ruralwomen.org
SUMMARY:Morning Connections
DESCRIPTION:Register for this Morning Connection! \nThese sessions will consist of light conversation in an undirected space. Bring beverages\, children\, breakfast\, pets\, or work – the goal is to connect informally with a host who will facilitate.
URL:https://100ruralwomen.org/event/morning-connections-0616/
LOCATION:Zoom
CATEGORIES:Morning Connections For Women
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220620T120000
DTEND;TZID=America/Chicago:20220620T123000
DTSTAMP:20260503T090903
CREATED:20220428T131148Z
LAST-MODIFIED:20220428T131148Z
UID:5846-1655726400-1655728200@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0620/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220621T080000
DTEND;TZID=America/Chicago:20220621T083000
DTSTAMP:20260503T090903
CREATED:20220429T143048Z
LAST-MODIFIED:20220429T143048Z
UID:5863-1655798400-1655800200@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0621/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220621T120000
DTEND;TZID=America/Chicago:20220621T130000
DTSTAMP:20260503T090903
CREATED:20220504T132444Z
LAST-MODIFIED:20220607T022030Z
UID:5954-1655812800-1655816400@100ruralwomen.org
SUMMARY:Network - Theme - The Books and Films that Changed Us
DESCRIPTION:Register for this networking session! \nJoin us for one of our weekly networking sessions. We invite you to join us exactly as you are for some intentional relationship building. We look forward to hosting you!
URL:https://100ruralwomen.org/event/network-0621/
LOCATION:Zoom
CATEGORIES:Network
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220623T083000
DTEND;TZID=America/Chicago:20220623T090000
DTSTAMP:20260503T090903
CREATED:20220503T132830Z
LAST-MODIFIED:20220503T132830Z
UID:5917-1655973000-1655974800@100ruralwomen.org
SUMMARY:Morning Connections
DESCRIPTION:Register for this Morning Connection! \nThese sessions will consist of light conversation in an undirected space. Bring beverages\, children\, breakfast\, pets\, or work – the goal is to connect informally with a host who will facilitate.
URL:https://100ruralwomen.org/event/morning-connections-0623/
LOCATION:Zoom
CATEGORIES:Morning Connections For Women
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220627T120000
DTEND;TZID=America/Chicago:20220627T123000
DTSTAMP:20260503T090903
CREATED:20220428T131223Z
LAST-MODIFIED:20220428T131223Z
UID:5848-1656331200-1656333000@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0627/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220628T080000
DTEND;TZID=America/Chicago:20220628T083000
DTSTAMP:20260503T090903
CREATED:20220429T143108Z
LAST-MODIFIED:20220429T143108Z
UID:5864-1656403200-1656405000@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-0628/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220628T120000
DTEND;TZID=America/Chicago:20220628T130000
DTSTAMP:20260503T090903
CREATED:20220504T132519Z
LAST-MODIFIED:20220607T022116Z
UID:5956-1656417600-1656421200@100ruralwomen.org
SUMMARY:Network - Theme - Activism\, Volunteering\, and Small Acts of Charity
DESCRIPTION:Register for this networking session! \nJoin us for one of our weekly networking sessions. We invite you to join us exactly as you are for some intentional relationship building. We look forward to hosting you!
URL:https://100ruralwomen.org/event/network-0628/
LOCATION:Zoom
CATEGORIES:Network
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220630T083000
DTEND;TZID=America/Chicago:20220630T090000
DTSTAMP:20260503T090903
CREATED:20220503T132850Z
LAST-MODIFIED:20220503T132850Z
UID:5919-1656577800-1656579600@100ruralwomen.org
SUMMARY:Morning Connections
DESCRIPTION:Register for this Morning Connection! \nThese sessions will consist of light conversation in an undirected space. Bring beverages\, children\, breakfast\, pets\, or work – the goal is to connect informally with a host who will facilitate.
URL:https://100ruralwomen.org/event/morning-connections-0630/
LOCATION:Zoom
CATEGORIES:Morning Connections For Women
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/03/1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220711T120000
DTEND;TZID=America/Chicago:20220711T123000
DTSTAMP:20260503T090903
CREATED:20220630T200005Z
LAST-MODIFIED:20220630T203620Z
UID:6294-1657540800-1657542600@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-3/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/06/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220714T083000
DTEND;TZID=America/Chicago:20220714T090000
DTSTAMP:20260503T090903
CREATED:20220630T203912Z
LAST-MODIFIED:20220630T203912Z
UID:6284-1657787400-1657789200@100ruralwomen.org
SUMMARY:Morning Connections
DESCRIPTION:Register for this Morning Connection! \nThese sessions will consist of light conversation in an undirected space. Bring beverages\, children\, breakfast\, pets\, or work – the goal is to connect informally with a host who will facilitate. \n﻿
URL:https://100ruralwomen.org/event/morning-connections/
LOCATION:Zoom
CATEGORIES:Morning Connections For Women
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/06/1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220718T120000
DTEND;TZID=America/Chicago:20220718T123000
DTSTAMP:20260503T090903
CREATED:20220630T204051Z
LAST-MODIFIED:20220630T204051Z
UID:6292-1658145600-1658147400@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-5/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/06/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220719T080000
DTEND;TZID=America/Chicago:20220719T083000
DTSTAMP:20260503T090903
CREATED:20220630T204231Z
LAST-MODIFIED:20220630T204302Z
UID:6297-1658217600-1658219400@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor! \n﻿
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-6/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/06/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220721T083000
DTEND;TZID=America/Chicago:20220721T090000
DTSTAMP:20260503T090903
CREATED:20220630T204904Z
LAST-MODIFIED:20220630T204904Z
UID:6286-1658392200-1658394000@100ruralwomen.org
SUMMARY:Morning Connections
DESCRIPTION:Register for this Morning Connection! \nThese sessions will consist of light conversation in an undirected space. Bring beverages\, children\, breakfast\, pets\, or work – the goal is to connect informally with a host who will facilitate.
URL:https://100ruralwomen.org/event/morning-connections-2/
LOCATION:Zoom
CATEGORIES:Morning Connections For Women
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/06/1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220725T120000
DTEND;TZID=America/Chicago:20220725T123000
DTSTAMP:20260503T090903
CREATED:20220630T205024Z
LAST-MODIFIED:20220630T205024Z
UID:6299-1658750400-1658752200@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-7/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/06/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220726T080000
DTEND;TZID=America/Chicago:20220726T083000
DTSTAMP:20260503T090903
CREATED:20220630T205152Z
LAST-MODIFIED:20220630T205152Z
UID:6301-1658822400-1658824200@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor! \n﻿
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-8/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/06/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220728T083000
DTEND;TZID=America/Chicago:20220728T090000
DTSTAMP:20260503T090903
CREATED:20220630T205255Z
LAST-MODIFIED:20220630T205255Z
UID:6288-1658997000-1658998800@100ruralwomen.org
SUMMARY:Morning Connections
DESCRIPTION:Register for this Morning Connection! \nThese sessions will consist of light conversation in an undirected space. Bring beverages\, children\, breakfast\, pets\, or work – the goal is to connect informally with a host who will facilitate.
URL:https://100ruralwomen.org/event/morning-connections-3/
LOCATION:Zoom
CATEGORIES:Morning Connections For Women
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/06/1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220804T083000
DTEND;TZID=America/Chicago:20220804T090000
DTSTAMP:20260503T090903
CREATED:20220707T161909Z
LAST-MODIFIED:20220707T161909Z
UID:6361-1659601800-1659603600@100ruralwomen.org
SUMMARY:Morning Connections
DESCRIPTION:Register for this Morning Connection! \nThese sessions will consist of light conversation in an undirected space. Bring beverages\, children\, breakfast\, pets\, or work – the goal is to connect informally with a host who will facilitate.
URL:https://100ruralwomen.org/event/morning-connections-4/
LOCATION:Zoom
CATEGORIES:Morning Connections For Women
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/06/1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220808T120000
DTEND;TZID=America/Chicago:20220808T123000
DTSTAMP:20260503T090903
CREATED:20220707T162044Z
LAST-MODIFIED:20220707T162044Z
UID:6363-1659960000-1659961800@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-11/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/06/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220809T080000
DTEND;TZID=America/Chicago:20220809T083000
DTSTAMP:20260503T090903
CREATED:20220707T162233Z
LAST-MODIFIED:20220707T162233Z
UID:6365-1660032000-1660033800@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor! \n﻿
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-12/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/06/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220811T083000
DTEND;TZID=America/Chicago:20220811T090000
DTSTAMP:20260503T090903
CREATED:20220707T162328Z
LAST-MODIFIED:20220707T162328Z
UID:6367-1660206600-1660208400@100ruralwomen.org
SUMMARY:Morning Connections
DESCRIPTION:Register for this Morning Connection! \nThese sessions will consist of light conversation in an undirected space. Bring beverages\, children\, breakfast\, pets\, or work – the goal is to connect informally with a host who will facilitate.
URL:https://100ruralwomen.org/event/morning-connections-5/
LOCATION:Zoom
CATEGORIES:Morning Connections For Women
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/06/1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220815T120000
DTEND;TZID=America/Chicago:20220815T123000
DTSTAMP:20260503T090903
CREATED:20220708T184755Z
LAST-MODIFIED:20220708T184755Z
UID:6377-1660564800-1660566600@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor!
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-15/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/06/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220816T080000
DTEND;TZID=America/Chicago:20220816T083000
DTSTAMP:20260503T090903
CREATED:20220708T184829Z
LAST-MODIFIED:20220708T184829Z
UID:6379-1660636800-1660638600@100ruralwomen.org
SUMMARY:Resiliency Session - All level yoga with Alisa Benson
DESCRIPTION:Register for this resiliency session! \nJoin us for one of our weekly resiliency sessions with Alisa. We invite you to join us exactly as you are for a session focusing on all level yoga. No equipment or gear necessary\, just join in comfy clothes and Alisa will lead you through the rest. \nClass description\nFeel the benefits of linking your breath with movement. We will explore well-rounded sequences that build core strength\, and increase balance and flexibility. Each class will include an opening meditation\, options for practicing comfortably at your own pace\, and an ending relaxation. This class is appropriate for all levels. A yoga mat is helpful if available. \nMeet the Instructor! \n﻿
URL:https://100ruralwomen.org/event/resiliency-session-all-level-yoga-with-alisa-benson-16/
LOCATION:Zoom
CATEGORIES:Body & Mind Resiliency through Movement
ATTACH;FMTTYPE=image/png:https://100ruralwomen.org/wp-content/uploads/2022/06/2.png
END:VEVENT
END:VCALENDAR